I help people navigate the maze of life-altering transitions. This includes therapy for medical trauma, invisible grief, and identity crises. My goal is to give you the bird’s-eye view of your own life so you can stop just surviving and start rebuilding. I also offer End-of-Life Doula services for those facing terminal illness or aging.

Getting started is simple. Reach out through the contact form, call or text, or schedule an appointment through my Free Consultation link.

I specialize in the life-altering transitions, the type of identity shifts that most people (and even some therapists) are afraid to touch.

Because I’ve navigated my own before and after moments, I don't treat your pain like a symptom to be managed. I treat it like a landscape we have to map together. I combine high-level clinical tools (like EMDR and ACT) with the grounded, no-BS perspective of someone who knows exactly how hard life can, life.

You can reach me anytime via our contact form or email. I aim to respond quickly, within 24 business hours.

I believe in being upfront about costs so you can decide what works for you right now.

I am currently paneled with the insurance companies below. I also accept private pay, and we can discuss sliding scale options during our initial consultation.

INSURANCE

• Aetna

• Anthem Blue Cross and Blue Shield Missouri & Indiana

• Ascension (Smart Health)

• Carelon

• Cigna

• Quest Behavioral Health in Tennessee, Indiana, Kansas, and Missouri

PRIVATE PAY

INTAKE ASSESSMENTS (60-90 minutes): $175

THERAPY SESSION (53-60 minutes): $150

THERAPY SESSION (38-52 minutes) $80

It’s a real conversation, not a clinical interrogation. I’m not the smile and nod type of therapist.

Working with me means we’re going to look at the life-altering shifts in your life and start mapping the way out. I bring a mix of dry humor, empathy, and specialized tools (like EMDR and ACT) to help you bridge the gap between your head and your heart. We’ll do the heavy lifting together, but I’ll also be the one reminding you that you don't have to carry it all perfectly.